Panic No More: A Short How-To Guide

Learn everything you need to know to overcome anxiety, stress and panic from licensed therapist Anna Christie, who herself overcame a serious debilitating anxiety disorder of over 30 years (emetophobia) in 2002 before she went back to school and became a therapist to dedicate her life to helping others with similar problems.

Panic No More is included in the Anxiety and Panic Toolkit.